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Improving your Ability to Focus and Concentrate
Bruce Lee was once quoted s saying that a successful
warrior is an average man with laser-like
focus. The
ability to concentrate is a daunting task, especially if
your mind is ridden with worries and distractions. In
fact, studies reveal that a person can listen to
something only for so long, which is why speakers are
urged to keep their talks as short and precise as they
can.
Long speeches and talks that ramble nonstop for hours
and hours get people fidgety, and in the long run, all
they’ll hear is blah, blah, blah. The true message of
the speech is lost. In fact, a poor speaker doesn’t
think that less is more. For him, more is, well, what it
exactly is, more!
It's difficult for many people to concentrate.
Maintaining focus
all throughout the day is not an easy thing to do. It’s
not entirely impossible, but highly improbable.
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TOPICS
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Considered these distractions -
• The noises that surround you
• Your state of health
• Your level of confidence in yourself
• Non conducive work environment
• The outside factors that force you to direct your
attention elsewhere
Today, multi-tasking is essential, especially if you
want to succeed in your work. Unfortunately, there are
also more demands placed upon you as the world continues
to grow and develop. Focus plays a key role on your way
to success. Although there are some things simply out of
your control, you also must work on the aspects that you
can easily overcome.
Concentration Skills
To start with, you have to learn how to remove yourself
from all the distractions. A quiet corner and a locked
door make a world of difference. Secondly, you must
learn to will yourself not to give in to temptations.
When you hear the television blaring, Don’t look to see
what show is playing at that moment. Keep this thought
in mind - work sustains you, not the shows you watch.
Self Improvement
Learn to push yourself to the limit. If concentrating is
just too difficult at the moment, then reward yourself
with a few minutes breather. Even top-ranking officials
know when to take a break, and so should you. In the
end, you have to think about the benefits you’ll reap
once you will yourself to move further.
No one rewards
the lazy, and pitfalls come to those who procrastinate.
Motivating yourself is what gets you to move forward and
think of ways to improve the quality of your work. It is
when you get to enjoy the fruits of your labor will you
realize that good things come to those who try. And to
experience these benefits as soon as possible, there is
no other resort here but to learn the worth of focus and
concentration.
Richard Rossbauer
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