http://www.richardpresents.com/fitness-health-directory RichardPresents.com Fitness and Health Directory en-us June, 9 2009 http://www.richardpresents.com/fitness-health-directory/ everyday guide to your health and well being with tips on weight loss, healthy diets, exercise, and exciting living through maintaining fitness and healthy life styles http://www.richardpresents.com/lose-10-pounds/ Helpful Methods to Help You Lose 10 Pounds the Fast and Easy Way http://www.richardpresents.com/fitness-health-directory/Top-10-Weight-Loss-Myths.pdf Top 10 Weight Loss Myhs - Don't fall victim to them http://www.richardpresents.com/fitness-health-directory/food_and_nutrition_affirmations.html Using Affirmations to Make Healthy Food and Nutrition Choices http://www.richardpresents.com/juicing-guide.html 5 Must Have juice recipes, learn about detox, weight loss, and more http://www.richardpresents.com/fitness-health-directory/weight-loss-camp.html Why Weight Loss Camp is a Great Solution for Overweight Teens http://www.richardpresents.com/fitness-health-directory/diabetes-and-exercise.html Diabetes and Exercise - Lack of exercise and obesity are some of the reasons for the disease http://www.richardpresents.com/fitness-health-directory/index.html Fitness, Health, and Resources topics http://www.richardpresents.com/fitness-health-directory/strength-training.html If you are trying to lose weight then it is essential that you incorporate some muscle building activities into your training. http://www.richardpresents.com/fitness-health-directory/body-mass-index.html A non-technical 'layman's' complete review of composting http://www.richardpresents.com/fitness-health-directory/ 5 Part eCourse loaded with tips and advice on Fitness and Weight Loss, Food and Diet, and much more