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<title>RichardPresents Personal development and Self Empowerment</title>
<link>http://www.richardpresents.com/Personal-Development/index.html</link>
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<title>How to feel Energetic</title>
<link>http://www.richardpresents.com/Personal-Development/How-to-feel-energetic.html</link>
<description>Staying upbeat and positive, despite problems, is very difficult to do. When you feel the intensity of a situation and react with anger, you reach your breaking point</description>
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<item>
<title>Confidence and Self Trust</title>
<link>http://www.richardpresents.com/Personal-Development/confidence-and-self-trust.html</link>
<description>Self-trust is what gets you to push your limits and take risks. Of the many secrets to success, self trust and self confidence are 
foremost</description>
</item>
<item>
<title>Learning to Love yourself</title>
<link>http://www.richardpresents.com/Personal-Development/love-yourself.html</link>
<description>pampering is not a benefit that only some of us should enjoy, it's everybody's birthright to love themselves</description>
</item>
<item>
<title>Improving your Ability to Focus and Concentrate</title>
<link>http://www.richardpresents.com/Personal-Development/focus-concentrate.html</link>
<description>Maintaining focus all throughout the day is not an easy thing to do. It's not entirely impossible, but highly improbable</description>
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<item>
<title>Winning People Over</title>
<link>http://www.richardpresents.com/Personal-Development/Winning%20People%20Over.html</link>
<description>Friends are people who share the same views in life. In our 
eagerness to win people over, we sometimes mistakenly believe that we need to 
put all our efforts into doing anything to win their friendship</description>
</item>
<item>
<title>Steering Yourself towards the Path You Choose</title>
<link>http://www.richardpresents.com/Personal-Development/choose-life-path.html</link>
<description>Just like the story of Aladdin, you have to find your own magic 
lamp, your own life path to get you to your dreams and to fulfill your 
destiny</description>
</item>
<item>
<title>Making Healthy Relationships Possible</title>
<link>http://www.richardpresents.com/Personal-Development/healthy-relationships.html</link>
<description>Part of life's experience is that we encounter relationships that fade over time. We should allow these to be learning experiences. For 
relationships to remain healthy, we need to look at ourselves first</description>
</item>
<item>
<title>Working toward a Happy Life</title>
<link>http://www.richardpresents.com/Personal-Development/happy-life.html</link>
<description>The secret to a happy life is in being optimistic; to always see the glass as half-full. The tricky part comes when we encounter roadblocks along 
the way</description>
</item>
<item>
<title>Being Productive Despite Your Workload</title>
<link>http://www.richardpresents.com/Personal-Development/being-productuve-despite-workload.html</link>
<description>You may have the perfect work attitude and know how to prioritize but there are some things in life that you just cannot control. Your workload 
doesn't have to impair your productivity or keep you from meeting goals.</description>
</item>
<item>
<title>Managing Stress on Busy Days</title>
<link>http://www.richardpresents.com/Personal-Development/manage-stress-on-busy-days.html</link>
<description>With the stress and busy lives we lead, we can't help but feel that there aren't enough hours during the day- that the 24 hours allotted to us 
aren't enough to cover all our priorities</description>
</item>
<item>
<title>Putting Motivation into Perspective When Setting Business Goals</title>
<link>http://www.richardpresents.com/Personal-Development/motivation-and-business-goals.html</link>
<description>If you've ever worked in a corporate management position, you're no stranger to MBO - the concept of establishing goals and their importance to any 
organization that practices management by objectives</description>
</item>
<item>
<title>What's the Difference between Coaching and Mentoring</title>
<link>http://www.richardpresents.com/Personal-Development/coaching-mentoring-difference.html</link>
<description>While the two roles are similar in some ways, they are in fact very different. Before taking someone under your wing to help them progress through 
life, it's important to understand the difference between coaching and mentoring</description>
</item>
<item>
<title>Improving Your Quality of Life with Better Time Management</title>
<link>http://www.richardpresents.com/Personal-Development/improving-life-quality.html</link>
<description>With strength, proper management of your own time, and the right support system, stress no longer needs to be a scary word</description>
</item>
<item>
<title>Weaving optimism and Positive Thinking into Success</title>
<link>http://www.richardpresents.com/Personal-Development/positive-thinking.html</link>
<description>People are often their own worst enemy, especially if they allow negative feelings to create artificial barriers to achieving their personal and 
professional goals</description>
</item>
<item>
<title>Affordable Life Coach Training</title>
<link>http://www.richardpresents.com/Personal-Development/life-coach-training.html</link>
<description>If you don't have the funds available for a formal Certification program, it doesn't mean you must give up your dream. There are several ways you 
can make life coach training more affordable</description>
</item>
<item>
<title>Task Management and Personal productivity</title>
<link>http://www.richardpresents.com/Personal-Development/task-management.html</link>
<description>If you have been assigned to manage a large project, only to become overwhelmed at the sheer scope of time and effort required, you're not alone. Managing long-term, large-scale projects is a challenging prospect, even for those experienced at it</description>
</item>
<item>
<title>How to Become a Life Coach</title>
<link>http://www.richardpresents.com/Personal-Development/life-coaching.html</link>
<description>If you like helping people and are a charismatic and energetic person, then life coaching might be a good career choice for you</description>
</item>
<item>
<title>Stress Breathing Techniques</title>
<link>http://www.richardpresents.com/Personal-Development/stress-breathing-technique.html</link>
<description> Coaches and athletes understand the need to practice proper breathing habits to keep metabolism in balance. Those of us who have poor breathing habits can experience a drop in our body's energy by up to 85%. </description>
</item>
<item>
<title>How to Relieve Stress</title>
<link>http://www.richardpresents.com/Personal-Development/how-to-relieve-stress.html</link>
<description>Stress can have both short-term and long-term negative affects on your health. Feelings of anger, fear, or helplessness are common indicators of stress, as is insomnia. If you're experiencing these symptoms, it's very likely that you could benefit from some advice on how to relieve your stress</description>
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<item>
<title>Goal Setting in Theory and in Practice</title>
<link>http://www.richardpresents.com/Personal-Development/index.html</link>
<description> When preparing your own goals, it's important to first understand that every goal must be realistic and readily achievable, given an appropriate amount of time and resources.</description>
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