Ways On How You Can Manage Rosacea At Home

Rosacea is one disease that can be managed at home. It cannot be cured, mind you but at least people can do things to avoid flare ups. In fact, some people do not even realize they have rosacea because they avoid their rosacea triggers without knowing that they are doing it. This is partly because symptoms are highly irregular and there are a host of triggers that can cause the flare ups. Thus, people do not often see the connection immediately. It is important though that once you see the connection, you get help immediately or start to manage the flare ups because the condition has been known to worsen with age especially when it is left untreated for a long time.

Rosacea is more common in women than in men and unlike acne, it often affects people who are older. The good news is, there seems to be no evidence that it is transmitted from person to person. The bad news is, doctors still do not know how it appears in the first place. There are a lot of theories but no confirmed cause.

To those who want no more of the flare ups, here are some of the ways that you can manage your rosacea without going to the doctor all the time.

1. Avoid sunlight
This is the number one trigger of rosacea flare ups. Sun exposure, hit weather and sunbathing can cause those redness on the skin. So if you plan to go outside, bring sun protection like an umbrella, a hat, even a shawl, sunglasses and sunscreen.

2. Avoid spicy foods
Chili sauce may be your staple for ever meal but if you want to control your rosacea better steer clear of those spices.

3. Be observant of your flare ups
There are foods that can trigger rosacea break outs. The list of food products is long and to be honest it can be anything on your table. Known triggers are dairy products, some veggies like eggplants, beans and spinah some fruits like avocados, plums, raisins and other citrus fruits, and some meats. Add to that common staples like coffee and other caffeine loaded products, cheese and even soy sauce and you are covering virtually everything on the menu. Chocolates and alcoholic drinks are also common triggers.

4. Stop smoking
Here is mother reason why you should pack away those cigarette packs. You are not only in danger of getting emphysema and tuberculosis and other problems in the lungs, you can also develop rosacea.

5. Get treated
If these things do not help you control your break outs, then it is time to go to the expert. Doctors can give you medicines to control flare ups. There are also treatments available that will help you deal permanently with your problem. Topical steroids for instance are often prescribed to rosacea patients for a few months. This medicine, however, is closely monitored by doctors since it can cause irritation around the mouth, which is a very common side effect.




Rosacea, The Skin Problem You Did Not Know You Had??
... increase the body's temperature. 3. Go to the doctor ...

The Truth About Rosacea
... particularly dangerous, rosacea can affect people psychologically. ...

Treating Rosacea
... some parts of rosacea. Strong steroids are avoided because ...

Preventing Rosacea The Natural Way
... depending on the person s need and lifestyle and eating ...

Related Videos:

Related News:

Alzheimer's Disease Linked To Rosacea, Common Skin Disorder - Headlines & Global News


Headlines & Global News

Alzheimer's Disease Linked To Rosacea, Common Skin Disorder
Headlines & Global News
The team came to its conclusion after noticing that those with rosacea possess higher levels of specific proteins that are linked to neurological disorders. This discovery prompted scientists Alexander Egeberg from the University of Copenhagen to ...
Study links rosacea with increased risk of Alzheimer's diseaseFox News
Study links Alzheimer's to the skin disease rosaceaThe Australian Financial Review
Does Rosacea Boost Risk for Alzheimer's?WebMD
Medical Daily -Medscape -Parent Herald
all 95 news articles »

Global Rosacea Market Report 2016-2020 - Analysis, Technologies & Forecasts - Research and Markets - Business Wire (press release)


Global Rosacea Market Report 2016-2020 - Analysis, Technologies & Forecasts - Research and Markets
Business Wire (press release)
The latest research Global Rosacea Market and Competitive Landscape Highlights - 2016, provides comprehensive insights into Rosacea pipeline products, Rosacea epidemiology, Rosacea market valuations and forecast, Rosacea products and competitive ...

and more »