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                   Herbal 
					Medicine  (Money Saving Coupons Below! |  |  
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 | Today is 
 Herbal medicine is a complementary therapy that uses plants 
			or plant 
			extracts to treat illness, and is an important part of keeping 
			healthy, 
			both holistically and naturally.
 
 It is the oldest form of health care known to mankind,
			and is also called botanical medicine or herbalism. It began with
 primitive cultures using different plants for shelter, clothing, 
			and medicine.
 
 The World Health Organization (WHO) estimates that as many as 4 
			billion
 people, or 80 percent of the world's population presently use herbal
			medicine for some aspects of primary health care.
 
 History of Herbals
 
 Nearly every people, including ancient cultures dating back 
			thousands
			of years, has used herbs. Medicinal herbs were found in the personal 
			effects of an "Ice man" whose body was frozen in the Swiss Alps for 
			more than 5,300 years.
 | HerbGarden Tips 
 Start a Garden
 
 patio herb garden
 
 windowsill herb gardens
 
 Maintaining your Herb 
			Garden
 
 Hang Dry your Herbs
 
 Container Garden video
 
 Bonsai Trees
 Early Herbal Healers
 
 Banish Bug Bites
 
 Herbal
 Medicine
 |  
            | They appear to have been used to treat 
			the parasites found in his intestines. In the written record, the 
			study of herbs dates back over 5,000 years to the Sumerians, who 
			described well-established medicinal uses for such plants as laurel, 
			caraway, and thyme.
 
 The continuing importance of herbs for the centuries following the 
			Middle Ages is indicated by the hundreds of pages of information on 
			herbs published after the invention of printing in the fifteenth 
			century.
 
 How To Use Herbs
 
 Herbs can be prepared in a variety of forms depending on their 
			purpose. They have been used in all cultures throughout history to 
			restore balance by nourishing the body and have provided humankind 
			with medicine from the earliest beginnings of civilization.
 
 Herbs contain a large number of naturally occurring chemicals that 
			have biological activity. They help the body strengthen its own 
			resistance to infective organisms and throw off illness. Herbs can 
			act on the body as powerfully as pharmaceutical drugs and should be 
			treated with the same caution and respect.
 
 Herbs can also have undesirable side effects just as pharmaceutical 
			products can. Herbs may be harmful if taken for the wrong 
			conditions, used in excessive amounts, combined with prescription 
			drugs or alcohol, or used by persons who don't know what they are 
			doing.
 
 Most herbal traditions have accumulated knowledge without modern 
			scientific
 controls to distinguish between the placebo effect, the body's 
			natural ability to heal itself, and the actual benefits of the herbs 
			themselves.
 
 Who Can Use Herbs
 
 Medicinal plants can be used by anyone, for example as part of a 
			salad, an herbal tea or supplement. Many of the herbs and spices 
			used by humans to season food yield useful medicinal compounds.
 
 To use an herbal product as safely as possible consult your doctor 
			or a trained
 herbalist before you begin. Do not take a bigger dose than the label 
			recommends. Take it under the guidance of someone trained in and 
			experienced with herbal use. Be especially cautious if you are 
			pregnant or nursing.
 
 While herbal medicine is older than any other type of health care, 
			it continues to influence the medicines of today. Herbal medicine 
			has proven to be a huge benefit to mankind and has never been more 
			popular than it is today.
 
 
 
              
              
                
                  | You can improve your health and personal well being as you 
					begin to use complementary herbal medicines confidently, 
					effectively, and responsibly.
 | 
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						| 1. Natural Herbal Remedies 
 
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 2. 
			
			
			Patio Herb Garden. If you don’t have any room outside for a garden, you can still grow 
            some herbs. Instead of planting an outdoor garden, simply start a container 
            garden or patio 
            herb garden.
 
 3.
            
            
            Plant a Windowsill garden for 
            year round Fresh Herbs 
            If you don’t 
            have any room outside for a garden, you can still have fresh herbs 
            from an indoor windowsill garden, maybe right in your kitchen.
 
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            Grow your own fresh cooking herbs! Parsley, Thyme, Cilantro, Basil, 
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 5.
            At Sage Hill Farms, 
            organic herbs grown by safe and natural methods of 
            farming produce healthier and better tasting products and give the 
            satisfaction of giving something back to Mother Earth. From 
            acres of land to a small patio container garden, there is something 
            each of us can do to improve the earth around us.
            
            
            Subscribe to  FREE Newsletter
            and receive herb gardening tips from the 
            dedicated Sage Hill Farm family.
 
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 seen?
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 your Free weekly copies
 
 
    
  
    
 
  
  
              
            
                            
           
                                                                             
      
    
    
    
  
    
    
    
    
   
    
   
    
    
    
    
    
    
    
       
    
    
   
       
                       
  
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