African Americans And Diabetes
There are certain factors that are believed to cause Type II diabetes, which accounts for nearly 95 percent of all cases of the disease. The causes are generally someone with a close relative with the disease, being an African American or being overweight. Other factors include having high blood pressure, high cholesterol and having gestational diabetes while pregnant. It is estimated that about 3.2 million African Americans have Type II diabetes and about one third of them are undiagnosed.
No one is quite sure why African Americans are more likely to get Type II diabetes than any other ethnic group. One thing is certain, however. Poor African Americans are more likely to die from complications of the disease than those in other ethnic groups. This is most likely due to poor health care in certain communities, limited access to drugs that can potentially save their lives and less education. Affluent African Americans have the same chance as other ethnic groups of dying from complications of the disease.
Many people who live in poor communities, in addition to receiving substandard medical care, little education about disease and limited access to lifesaving drugs, also are inundated with fast food restaurants that seem to target certain ethnic groups. Fast foods are usually very high in carbohydrates, fats and offer very little in the way of nutrition. They are inexpensive, however, and many people with little money find this to be the only way they can feed their family on a limited budget. Unfortunately, most of the foods found in fast food restaurants, particularly French fries, are at the top of the Glycemic Index when it comes to foods that should not be consumed by diabetics. French fries are pretty much the staple of any fast food restaurant. They are high in carbohydrates, high in fat and low in protein. But they are filling.
African Americans can prevent acquiring Type II diabetes in many different ways. One way is to take a look at the Glycemic Index and realize which foods are harmful to them and which to avoid. Another way is to start an exercise regime and, if they are overweight, lose some of those excess pounds. If they are without health care, they should contact their local municipality about screening tests for diabetes. Many clinics and health care facilities offer screening tests for diabetes for those with low income for free. This small step may end up saving the life of someone who is on the verge of getting this potentially life threatening illness.
African Americans can also start saying no to fast foods that, in addition to being precursors for diabetes, are also linked to heart disease, high cholesterol and even cancer. Many fast food restaurants prey on people in low income areas without regard for the health of those individuals. African Americans need to realize that they are experiencing an epidemic of Type II diabetes in their community and do all that they can to stamp it out.
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ARTICLES
Diabetic DietGood Gylcemic Foods
The Effect Of The Glycemic Index On The Body
Insulin To Treat Diabetes
Teeth Complications Of Diabetes
Gestational Diabetes
Depression And Diabetes
Kidney Disease And Diabetes
Can A Good Diet Keep Diabetes At Bay
Glycemic Index
Type I And Type II Diabetes
Diabetes And Sexual Problems
Symptoms Of Diabetes
Foot Complications Of Diabetes
Medications That Treat Diabetes
How To Prevent Diabetes
Eye Complications Of Diabetes
You Can Control Diabetes
Pre Diabetes
What Is Hypoglycemia?
Weight Control In Diabetes Management
High Glycemic Foods
Link Between Diabetes, Heart Attacks And Strokes
How To Use The Glycemic Index
ARTICLES The Effect Of The Glycemic Index On The Body The Glycemic Index was discovered in 1981. It determines the.. Weight Control In Diabetes Management It is imperative for a person with diabetes to manage their blood sugar.. Insulin To Treat Diabetes When someone has Type I diabetes, which used to be referred to as.. How To Use The Glycemic Index The glycemic index is a rating of carbohydrates that was developed in.. |
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