Depression And Diabetes



Many people who are diagnosed with diabetes are overwhelmed with an onslaught of new information, medications, doctor visits and a feeling of helplessness. Diabetes can be frightening, particularly for anyone who is not familiar with the disease. We read about complications and insulin and medication and feel hopeless.

Many diabetics experience a period of denial when first diagnosed with diabetes. They refuse to believe there is anything wrong with them. While they remain in denial, the condition worsens. This can often lead to depression. Depression and diabetes often go hand in hand. According to the American Diabetes Association, people with diabetes have a greater risk for developing depression than other individuals.

The stress of management of diabetes can take a toll on an individual. There are new medications to take, blood sugar must be monitored frequently and a record kept for your doctor. There are frequent doctor visits and there may be several different medication combinations needed before your blood sugar is kept under control.

On top of that, people who have diabetes are often faced with sudden lifestyle changes. Foods that they once enjoyed are now taboo. An exercise regime is often recommended, which can be good for depression, but people with depression often have little energy to begin an exercise regime. As the depression continues, people often lose interest in monitoring their blood sugar levels and may even skip their medication.

Symptoms of depression include a loss of pleasure in every day activities you used to enjoy as well as a change in appetite. You may have trouble concentrating and have trouble sleeping. Or you may even sleep too much. Many people suffer from depression, but for a diabetic, it can be life threatening. Depression and diabetes is a dangerous combination.

People who are diagnosed with diabetes can empower themselves by learning as much about the disease as possible from the beginning. This can alleviate the feeling of helplessness that often accompanies the diagnoses. Ask your physician questions. Do research. Find out how you can help manage you disease.

If you feel you are suffering from some of the signs of depression, ask your doctor to recommend a therapist who is familiar in dealing with people with chronic illness. Therapy can be crucial for a diabetic patient who feels isolated because of all of the extra work involved in treating their illness. Do not be afraid to discuss your illness with family and friends. Diabetes is a nothing to be ashamed of, it is a disease that affects millions of people.

If at all possible, join a support group for others who also have diabetes. Here you can not only find kindred spirits who are experiencing some of the same fears as yourself, but you can also learn new information.

Any time someone is diagnosed with an illness puts them at risk for depression. Their world has changed and no longer feels safe. Worse of all, they feel out of control. If you are diagnosed with diabetes, take back the control and learn how to manage your disease. By empowering yourself, you will not only be able to effectively manage your diabetes, you will eliminate the depression.







Menu


ARTICLES

Diabetes And Sexual Problems
How To Prevent Diabetes
The Effect Of The Glycemic Index On The Body
Depression And Diabetes
Glycemic Index
Kidney Disease And Diabetes
Eye Complications Of Diabetes
You Can Control Diabetes
Pre Diabetes
Good Gylcemic Foods
Teeth Complications Of Diabetes
Weight Control In Diabetes Management
Can A Good Diet Keep Diabetes At Bay
How To Use The Glycemic Index
Link Between Diabetes, Heart Attacks And Strokes
Foot Complications Of Diabetes
Type I And Type II Diabetes
Gestational Diabetes
Medications That Treat Diabetes
Diabetic Diet
Symptoms Of Diabetes
Insulin To Treat Diabetes
High Glycemic Foods
What Is Hypoglycemia?






ARTICLES


Eye Complications Of Diabetes Diabetics do not process sugars and starches though their systems like other..


Glycemic Index The Glycemic Index is a concept developed in the University..


Depression And Diabetes Many people who are diagnosed with diabetes are overwhelmed with an onslaught..


High Glycemic Foods In 1981, Dr. David Jenkins of the University of Toronto..



Related Videos:

Related News:

 
Glycemic index shouldn't concern people without diabetes - Reuters

    

KABC-TV

Glycemic index shouldn't concern people without diabetes
Reuters
One diet included high carbohydrate foods that are high on the glycemic index. A second diet included high-carbohydrate, low-glycemic food. A third included low-carbohydrate, high-glycemic food. The final include low-carbohydrate, low-glycemic food.
No Advantage For Low Glycemic Index DietForbes
Questioning the Idea of Good Carbs, Bad CarbsNew York Times (blog)
Low glycemic index foods, heart disease, diabetes not correlated: StudyKABC-TV
TIME -Business Standard -HealthDay
all 111 news articles »



Low Glycemic Diet Has Limited Benefits: Study - Tech Times

    

Tech Times

Low Glycemic Diet Has Limited Benefits: Study
Tech Times
For the study published in JAMA on Dec.17, Frank Sacks, from the Department of Nutrition, Harvard School of Public Health, and colleagues examined the effects of foods that fall low on the glycemic index on risk factors for cardiovascular disease and ...